Focus on what you CAN do...
Those of you who know me well will know that for 14 years of my life, I learnt the incredibly disciplined, graceful and passionate art of...
Find meaning in life's challenges
For the first few couple of years after I was diagnosed with rheumatoid arthritis, I lived my life largely in denial. I knew I had a...
The power of 'health mentoring'
Throughout my 13 years living with rheumatoid arthritis (RA), I have been loved and supported by many people. Family have happily driven...
Get 'Empowered' this World Arthritis Day!
As the 12th October comes around again, I am reflecting on what the day means to me, and how this meaning has changed over the years....
